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Fitness & Wellness Programs

Fitness Videos

Stay active at home and follow our instructor-led fitness videos. 

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City of Surrey Recreation Centres, Ice Arenas, Culture Facilities, Surrey Nature Centre, Community Rooms, Pools and Libraries are closed until further notice to minimize risk of Coronavirus (COVID-19) transmission. 

Stay tuned for more information.

Surrey's recreation facilities offer a variety of programs for all ages, abilities and fitness levels. Whether you're a beginner looking to ease into a new fitness routine or looking for a new way to stay fit, you'll find it in our modern, well-equipped facilities, led by experienced instructors.

Recreation Facility Features

  • personal training
  • weight rooms with strength training and cardio machines
  • fitness/cardio studios
  • fitness classes like indoor cycling, Zumba, pilates, bootcamp and more!
  • wellness classes like yoga, Tai Chi and meditation

Programs include both drop-in and registered classes. Before you get started, download the Physical Activity Readiness Questionnaire (PAR-Q+) to see if you're ready to safely participate in a physical activity. Need help with the equipment? Book a free fitness orientation.

Childminding is available at many of our recreation facilities. Please visit the individual recreation facilities to find childminding hours of operation.

Youth can get fit with their friends.

Reach your fitness goals with us. 

Learn about our fitness programs. 

Be active with your family.

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Personal Training

Achieve a healthy and energized lifestyle. Book a personal training session in Surrey today.